Friday, June 3, 2011

Food Journal 6-3-11

Breakfast-1 link organic chicken sausage, 1 apple, about 1tbsp. almond butter, 2 cups of coffee with 2 tbsp. coconut cream

sparkling water

Lunch-Last nights dinner (turkey spag. sauce and broc.), sparkling water

bottle of water

Snack- 1 oz grilled pork chop, 3 almonds, 3 mini sweet peppers, sparkling water

2 sparkling waters

Dinner-smoked chicken, roasted sweet potatoes, spinach salad* (this was not my best meal, but I am human and it is the start to my Summer,  yeah!!!)

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