Breakfast-1 organic chicken sausage, 1 apple, 1 tbsp. almond butter, 2 coffees with 2 tbsp. coconut cream (and then the rest of Mack's chicken sausage)
2 sparkling waters
Lunch-large salad with ham, egg, lots of veggies and vinaigrette, water
Snack-1 oz. grilled pork
Dinner-*Okay, so my family is out of town and it is just me, so do as I say and not as I do! : ) I ate only smoked chicken (what can I say I didn't want to cook for just me, so I ate left overs, thanks John!)
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