Breakfast-1 organic chicken sausage, 2 pineapple wedges, 6 almonds, 1 cup of coffee with 2 tbsp. coconut cream, sparkling water
3 caffeine free hot teas (in-service, in a cold room)
Lunch-Salad with blackened tuna and balsamic vinaigrette, unsweet tea
Snack-about 2 oz. smoked turkey, about 1 cup grape tomatoes, 6 almonds, sparkling water
Dinner-organic chicken sausage stuffed with spinach and bell peppers (this is a yummy, easy, healthy protein source from Cost-Co), roasted okra, roasted zucchini, water
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