WOD 3/15

Warm-Up

PVC Work
Power Clean Class
Cindy (2 rounds)
    5 pullups
    10 push ups
    15 air squats

WOD

Deck 'O' Cards

clubs= goblet squats
spades= dips (ring or wall)
hearts= toe 2 bar (T2B)
diamonds= burpees
joker= 400m run

Ace= 1 rep
Faces= 10 reps